Makeup Warning

Back in my Beauty Director days, it wasn’t uncommon for me to spend hours reading/playing/obsessing about the latest makeup trends, after all, that was my job. Looking back though, I never spent a lot of time researching the actual ingredients, just the...

The Best Anti Aging Exercise

We all know how great exercise is for the body, but there is one type of exercise in particular that is great for anti aging because it moves the lymph system. The lymph system bathes every cell, carrying nutrients to the cell and waste products away. Yet the lymph is...